Build a Healthy Eating Routine – Office of Disease Prevention and Health Promotion
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You know that healthy eating is key to a healthy life —
and the good news is that small changes can make a big difference!
This product has been added to 1 people'scarts.
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Description
Build a Healthy Eating Routine by the Office of Disease Prevention and Health Promotion is a guide that provides tips and information on how to establish a healthy eating routine.
It emphasizes the importance of choosing a variety of healthy foods from different food groups, reducing added sugars, saturated fat, and sodium, and incorporating whole grains and vegetables into meals.
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